Groups and workshops

When we learn in a group

Alongside individual therapy I lecture and facilitate group sessions. A group can do something a one-to-one session cannot: it shows you how you come across to others and lets you safely try new things before you carry them into life. I work experientially, with elements of dramatherapy, Gestalt theatre and Playback theatre, always mindful of what the group can hold.

What organisations come to me with

• Conflict resolution — how to argue in a way that moves a relationship forward instead of breaking it. A workshop I run at universities for students and academic teams.
• Self-regulation and stress — what the body does under pressure and how to get along with it. Practical, not a lecture.
• Communication and boundaries — saying yes and no, and meaning it.
• Dramatherapy groups — longer-term group work for organisations, communities and educational institutions.
• Playback theatre and improvisation — participants' stories played back to them; a powerful tool for teams that want to hear what is going on inside them.

Workshops for the public

A few times a year I open experiential workshops to individuals — on relationships, boundaries and getting along with your own body under pressure. Dates are announced in the "News" box on the home page and on Instagram.

How it works

1. You write to me about who the workshop is for and the situation you are preparing it for.
2. We arrange a short call to clarify the topic, the length (from two hours to a full day) and the size of the group.
3. I prepare a programme proposal and a tailored quote.

I run workshops in Prague, by arrangement elsewhere in the Czech Republic and Slovakia; some formats work online. Workshops can be held in English.

Would you like to book a session?

Write to me at bielikova.terapie@gmail.com. A few sentences about what brings you and whether you prefer to meet in person in Prague or online is enough. I will get back to you and we will arrange a first appointment.